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Knowledge is the core.
Connecting each and every source, western and eastern education alongside a bodily activity that you enjoy and achieve regularly... a habit! It is essential to have a system that best suits your needs, desires and pleasure to obtain your well-being.
I invite you to make a plan and commit to appreciate the body as the gift it is. This will support all of you, bringing inner peace and living the long and healthy life you deserve.
‘I think our planet’s immune system is trying to get rid of us.’
Writer & Novelist
KURT VONNEGUT
+ Global Citizen
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